Trauma & PTSD
Working through experiences that still affect the present.
Trauma can influence relationships, sleep, emotions, attention, confidence, and a person's sense of safety. Therapy can provide a structured process for understanding those effects and developing a path forward.
Trauma-informed care
Treatment begins with understanding your current symptoms, strengths, goals, and resources. Depending on clinical needs, therapy may incorporate EMDR, cognitive and behavioral strategies, grounding, emotional regulation, and other trauma-focused interventions.
Trauma-focused therapy is paced carefully. Safety and stabilization come before asking clients to do more than they are ready to do.